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	<title>HulaHoopers.ca</title>
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	<link>http://hulahoopers.ca</link>
	<description>~ Lessons  ~ Workshops ~ Events Festivals ~ Handmade Hula Hoops ~</description>
	<lastBuildDate>Tue, 15 May 2012 19:12:30 +0000</lastBuildDate>
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		<title>Sad News for Red Deer Hoopers</title>
		<link>http://hulahoopers.ca/sad-news-for-red-deer-hoopers/</link>
		<comments>http://hulahoopers.ca/sad-news-for-red-deer-hoopers/#comments</comments>
		<pubDate>Tue, 15 May 2012 19:12:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Red Deer Hula Hoopers]]></category>

		<guid isPermaLink="false">http://hulahoopers.ca/?p=1045</guid>
		<description><![CDATA[Some unfortunate news was shared with me a few days ago. The Red Deer Prop community will be losing their space at JDFT Inc.. The gym is closing its doors at the end of the month for good and it saddens &#8230; <a href="http://hulahoopers.ca/sad-news-for-red-deer-hoopers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Some unfortunate news was shared with me a few days ago. The Red Deer Prop community will be losing their space at <a href="http://www.facebook.com/pages/JDFT-Inc/104114906380419" data-hovercard="/ajax/hovercard/page.php?id=104114906380419">JDFT Inc.</a>. The gym is closing its doors at the end of the month for good and it saddens everyone to learn of this.</p>
<p>In honour of the support the gym has shown HulaHoopers.ca and the propr community, I will be hosting the last three jams there for only $5 per person. The next jam is 7pm this Wednesday.</p>
<p>During the next three weeks, I will be trying to figure out an alternative for us. I imagine we will use an outdoor space for the summer, but I would love to get started on finding a new permanent home. If you have any ideas, or know of any places that would be appropriate and affordable, please let me know. As well, any outdoor locations you think are a good fit&#8230; let me know. <img src='http://hulahoopers.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m hoping to find a place that has a bit of cover in case it rains.</p>
<p>Thank you everyone for your support.</p>
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		<title>Beginner Hoop Clinics &#8211; Red Deer and Stettler</title>
		<link>http://hulahoopers.ca/beginner-hoop-clinics-red-deer-and-stettler/</link>
		<comments>http://hulahoopers.ca/beginner-hoop-clinics-red-deer-and-stettler/#comments</comments>
		<pubDate>Fri, 04 May 2012 18:12:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://hulahoopers.ca/?p=1023</guid>
		<description><![CDATA[Stettler Hoop Jam On Sunday, May 6th, I will be hosting a Hoop Jam at the West Park in Stettler.  The event starts at noon and costs $10.  Please share this event with any hoopers you may know in the &#8230; <a href="http://hulahoopers.ca/beginner-hoop-clinics-red-deer-and-stettler/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div><strong><span style="text-decoration: underline;">Stettler Hoop Jam</span></strong></div>
<div>On Sunday, May 6th, I will be hosting a Hoop Jam at the West Park in Stettler.  The event starts at noon and costs $10.  Please share this event with any hoopers you may know in the area&#8230; or those that may want to learn.  I will also offer instruction to anyone that would like it.</div>
<div></div>
<div><strong><span style="text-decoration: underline;">Beginners Clinic</span></strong></div>
<div><strong><span style="text-decoration: underline;"><br />
</span></strong></div>
<div>On Friday, May 11th, I will be hosting a Beginners Clinic held at JDFT Inc.  The clinic begins at 7pm and costs $10 for 1.5 hours of hooping.  This is a clinic designed for those that want to learn some basic moves.  I will even cover waist hooping for those that have not yet mastered that skill.  Registration is not required, but please arrive 10 minutes early if you are not registered so we can get through all the boring stuff before 7pm.</div>
<div></div>
<div><strong><span style="text-decoration: underline;">Upcoming&#8230;</span></strong></div>
<div>Have you ever hooped with fire?  Do you want to learn about it and give it a try?  I am in the process of organizing a workshop here in Red Deer.  If you are interested, just send me a quick email so I have an idea of how many people would want to attend.Happy Hooping!<br />
Jodie</p>
</div>
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		<title>Hoop Jam Cancelled Saturday May 5th</title>
		<link>http://hulahoopers.ca/hoop-jam-cancelled-saturday-may-5th/</link>
		<comments>http://hulahoopers.ca/hoop-jam-cancelled-saturday-may-5th/#comments</comments>
		<pubDate>Tue, 01 May 2012 02:14:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://hulahoopers.ca/?p=1025</guid>
		<description><![CDATA[Sorry for any inconvenience, but I will not be able to host the Hoop Jam this Saturday.  Attendance has been really low and I may not be having it again until September.  Stay tuned for more information or contact me &#8230; <a href="http://hulahoopers.ca/hoop-jam-cancelled-saturday-may-5th/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Sorry for any inconvenience, but I will not be able to host the Hoop Jam this Saturday.  Attendance has been really low and I may not be having it again until September.  Stay tuned for more information or contact me for more details.</p>
]]></content:encoded>
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		<title>What&#8217;s a Hoop Jam Look Like?</title>
		<link>http://hulahoopers.ca/whats-a-hoop-jam-look-like/</link>
		<comments>http://hulahoopers.ca/whats-a-hoop-jam-look-like/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 15:30:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://hulahoopers.ca/?p=1000</guid>
		<description><![CDATA[&#160; We had a fun Hoop Jam on St. Paddy&#8217;s day at JDFT Inc.  We shared some new moves with each other and really got to spend some time connecting and exploring space within our hoop. I decided to take &#8230; <a href="http://hulahoopers.ca/whats-a-hoop-jam-look-like/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><object width="640" height="360"><param name="movie" value="http://www.youtube.com/v/QkVFjrcBR6E?version=3&amp;hl=en_US&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/QkVFjrcBR6E?version=3&amp;hl=en_US&amp;rel=0" type="application/x-shockwave-flash" width="640" height="360" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
&nbsp;</p>
<p>We had a fun Hoop Jam on St. Paddy&#8217;s day at <a title="JDFT Inc" href="http://www.jdft.ca" target="_blank">JDFT Inc.</a>  We shared some new moves with each other and really got to spend some time connecting and exploring space within our hoop.</p>
<p>I decided to take a video to share online and my oldest son film it.  What turned out to be just a little short clip, turned into one of the hardest laughs of the day.  If you watch the video and look at the woman second from the right, you will see that her hoop pops open in the middle of angled chest hooping!!  It was our one and only take of the day.  =)</p>
<p>LOVE Hooping!!</p>
]]></content:encoded>
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		<title>Hoop Jam tonight in Red Deer</title>
		<link>http://hulahoopers.ca/hoop-jam-tonight-in-red-deer/</link>
		<comments>http://hulahoopers.ca/hoop-jam-tonight-in-red-deer/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 19:22:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://hulahoopers.ca/?p=997</guid>
		<description><![CDATA[Hoop Jam tonight in Red Deer starting at 7pm.  It&#8217;s held at JDFT Inc. which is located at #4, 7803 &#8211; 50th Ave in Red Deer.  I have added a photo so you know what the building looks like.]]></description>
			<content:encoded><![CDATA[<p>Hoop Jam tonight in Red Deer starting at 7pm.  It&#8217;s held at JDFT Inc. which is located at #4, 7803 &#8211; 50th Ave in Red Deer.  I have added a photo so you know what the building looks like.</p>
<p><a href="http://hulahoopers.ca/wp-content/uploads/2012/03/JDFT-photo.jpg"><img class="aligncenter size-medium wp-image-998" title="JDFT photo" src="http://hulahoopers.ca/wp-content/uploads/2012/03/JDFT-photo-300x225.jpg" alt="" width="300" height="225" /></a></p>
]]></content:encoded>
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		<title>Hoop Jam in Red Deer Today</title>
		<link>http://hulahoopers.ca/hoop-jam-in-red-deer-today/</link>
		<comments>http://hulahoopers.ca/hoop-jam-in-red-deer-today/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 15:46:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[HulaHoopers.ca General Information]]></category>
		<category><![CDATA[Red Deer Hula Hoopers]]></category>
		<category><![CDATA[red deer hoop jam]]></category>
		<category><![CDATA[red deer hoopers]]></category>

		<guid isPermaLink="false">http://hulahoopers.ca/?p=993</guid>
		<description><![CDATA[Come out and enjoy the company of other hoopers today at 1pm to 3pm.  We&#8217;ll be at JDFT Inc. - #4, 7803 – 50 Avenue, Red Deer - on the east side of Gaetz Avenue across from Totem. Today only, enjoy an &#8230; <a href="http://hulahoopers.ca/hoop-jam-in-red-deer-today/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Come out and enjoy the company of other hoopers today at 1pm to 3pm.  We&#8217;ll be at JDFT Inc. - #4, 7803 – 50 Avenue, Red Deer - on the east side of Gaetz Avenue across from Totem.</p>
<p>Today only, enjoy an introductory price of $5.  Bring a friend and enjoy a hoopie good time.  Great time to get a stamp on your punch pass (fourth visit is free!).</p>
<p>Make sure to get signed up on twitter, facebook and the mailing list so that you can always take advantage of the online deals.  Visit <a title="Red Deer Hoopers" href="http://hulahoopers.ca/red-deer-hula-hoopers/">Red Deer Hoopers</a>.</p>
<p>___________________</p>
<p>In other news, I&#8217;m changing the website around a bit.  I was getting bored of the old theme and it was limiting what I could do with the site&#8230; making it more confusing for visitors rather than nice and easy to navigate.  If you come across anything that is acting funny, please let me know.</p>
<p>Hope to see you out today!</p>
]]></content:encoded>
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		<title>Hula Hoop Announcements for Red Deer</title>
		<link>http://hulahoopers.ca/hula-hoop-announcements-for-red-deer/</link>
		<comments>http://hulahoopers.ca/hula-hoop-announcements-for-red-deer/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 15:39:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hula Hoop Lessons]]></category>
		<category><![CDATA[Red Deer Hula Hoopers]]></category>

		<guid isPermaLink="false">http://hulahoopers.ca/?p=913</guid>
		<description><![CDATA[Hoop Jams  Hoops Jams, Prop Jams, Hoop Practice&#8230; whatever you may want to call it&#8230;  is starting March 7th at JDFT Inc.  There will be two times each week to join in. Wednesdays:  7pm to 9pm Saturdays:  1pm to 3pm Cost &#8230; <a href="http://hulahoopers.ca/hula-hoop-announcements-for-red-deer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong style="text-decoration: underline;">Hoop Jams </strong></p>
<p>Hoops Jams, Prop Jams, Hoop Practice&#8230; whatever you may want to call it&#8230;  is starting March 7th at <a title="JDFT Inc." href="www.jdft.ca" target="_blank">JDFT Inc</a>.  There will be two times each week to join in.</p>
<p>Wednesdays:  7pm to 9pm<br />
Saturdays:  1pm to 3pm</p>
<p>Cost is $10 drop in or $7.50 with the purchase of a punch card.  Please make sure to connect with me for payment as the gym will not accept payment.</p>
<p>These drop in sessions are very casual.  If you ever attended the Hoop Jams in the park, this is the same concept.  You show up when you like and leave when you like.  All skill levels are welcome and I will have hoops for anyone that does not have their own.</p>
<p>Please come out and join our growing props community here in Red Deer.  This is such an awesome opportunity for all of us.  I can&#8217;t wait to see all of you out!</p>
<p><strong><span style="text-decoration: underline;">Hula Hoop Lessons</span></strong></p>
<p>A new round of hula hoop lessons will begin on Monday, March 5th.  Three classes will be held on Monday.  The cost is $40 for the children&#8217;s class and $60 for the adult classes.</p>
<p>You must be preregistered to attend these classes.</p>
<p>Children (four weeks):  5:15pm to 6pm<br />
Beginners (six weeks):  6pm to 7pm<br />
Intermediate (six weeks):  7pm to 8pm</p>
<p>Also, I am offering a Multi Level Hoop Lesson starting March 7th.  Drop ins are welcome for this class and the cost is $10 each lesson.  If you are an advanced hooper, feel free to join us!</p>
<p>Wednesdays from noon to 1pm.</p>
<p>I will personally be taking payment for the lessons (unlike last time).   If you would like to pay online, visit <a href="http://hulahoopers.ca/services/hula-hoop-lessons/">here</a>.</p>
<p>If you would prefer to pay by cash or cheque, email me at jodie@hulahoopers.ca.  =)  Reserve now to avoid disappointment.</p>
<p><strong style="text-decoration: underline;">Hoop Path in Edmonton</strong></p>
<p>Baxter of Hoop Path will be in Edmonton the first weekend in March.  He is running a three day workshop that I will be attending.  It would be great to see other hoopers from Red Deer attend.  You can get more information by visiting  <a href="http://www.hooppath.com/cms/category/events/" target="_blank">http://www.hooppath.com/cms/<wbr>category/events/</wbr></a>.</p>
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		<title>Hula Hoop Lessons Begin in Red Deer</title>
		<link>http://hulahoopers.ca/hula-hoop-lessons-begin-in-red-deer/</link>
		<comments>http://hulahoopers.ca/hula-hoop-lessons-begin-in-red-deer/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 18:15:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hula Hoop Lessons]]></category>
		<category><![CDATA[Red Deer Hula Hoopers]]></category>
		<category><![CDATA[hula hoop lessons]]></category>

		<guid isPermaLink="false">http://hulahoopers.ca/?p=864</guid>
		<description><![CDATA[Beginner Hula Hoop Lessons are beginning this week at Jo Dumont Fitness Training.  The classes run six weeks in length and you do not need any previous experience.  I will take you from basic waist hooping to some pretty fantastic &#8230; <a href="http://hulahoopers.ca/hula-hoop-lessons-begin-in-red-deer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Beginner Hula Hoop Lessons are beginning this week at Jo Dumont Fitness Training.  The classes run six weeks in length and you do not need any previous experience.  I will take you from basic waist hooping to some pretty fantastic moves.</p>
<p><strong>6 WEEK SESSION</strong></p>
<p>Tuesdays &amp; Thursdays – 11 am-12 noon<br />
Friday – 7pm-8pm</p>
<p>Full Session Fee (access to all 3 times) $180.00 or $60.00 for one class per week.</p>
<p>&nbsp;</p>
<p><strong>KIDS HULA</strong><strong> - </strong><strong>4 WEEKS</strong></p>
<p>Tuesdays – 5:15pm-6:00pm</p>
<p>Fee: $40.00</p>
<p>&nbsp;</p>
<p>Drop in price is $13.</p>
<p>&nbsp;</p>
<p><em>To register please visit the JDFT website <a title="Upcoming Events" href="http://jdft.ca/upcoming-events/" target="_blank">HERE</a> or contact the gym.</em></p>
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		<title>Hula Hooping in Red Deer</title>
		<link>http://hulahoopers.ca/hula-hooping-in-red-deer/</link>
		<comments>http://hulahoopers.ca/hula-hooping-in-red-deer/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 00:30:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[HulaHoopers.ca General Information]]></category>
		<category><![CDATA[Red Deer Hula Hoopers]]></category>

		<guid isPermaLink="false">http://hulahoopers.ca/?p=861</guid>
		<description><![CDATA[Recently, I was able to secure a location for hula hoop lessons and an open hula hoop session starting in January. You can imagine how excited I was to get this news. Thank you Jo Dumont and Jo Dumont Fitness &#8230; <a href="http://hulahoopers.ca/hula-hooping-in-red-deer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Recently, I was able to secure a location for hula hoop lessons and an open hula hoop session starting in January. You can imagine how excited I was to get this news. Thank you Jo Dumont and Jo Dumont Fitness Training! Now, by times I lead a pretty charmed life, so of course Tasha from Shaw Media TV Red Deer was trying to get in touch with me to do a piece on Hula Hooping. Of Course!!</p>
<p>So I sent out some emails and gathered some hoopers. On a cold Thursday morning we all arrived at JDFT and hooped for an hour while Tasha filmed and interviewed. It felt so great to be out hooping again. Admittedly, there were a lot of cobwebs I realized I had to dust off, but it felt great!!</p>
<p>Below is the final product.</p>
<p>If you are interested in hula hooping in January, visit the Red Deer Hula Hoopers page and join the mailing list where I send out all things related to Red Deer and hula hoops.</p>
<p>See you in Jan!</p>
<p><iframe src="http://www.youtube.com/embed/oRJEFsMtEfQ" frameborder="0" width="480" height="360"></iframe></p>
]]></content:encoded>
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		<title>Looking For Hula Hoop Workout Videos?</title>
		<link>http://hulahoopers.ca/hula-hoop-workout-videos/</link>
		<comments>http://hulahoopers.ca/hula-hoop-workout-videos/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 23:58:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hula Hoop Workout]]></category>
		<category><![CDATA[Hula Hoops for Exercise]]></category>
		<category><![CDATA[hula hoop exercise]]></category>
		<category><![CDATA[hula hoop workout]]></category>

		<guid isPermaLink="false">http://hulahoopers.ca/?p=858</guid>
		<description><![CDATA[If you are looking for hula hoop workout videos to keep you motivated and give you something new to try, rather than the same repetitions over and over, I have created something for you!  =) I realize that a lot &#8230; <a href="http://hulahoopers.ca/hula-hoop-workout-videos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>If you are looking for hula hoop workout videos to keep you motivated and give you something new to try, rather than the same repetitions over and over, I have created something for you!  =)</p>
<p>I realize that a lot of people that are searching for hula hoop videos, are not necessarily trying to learn more moves or watching for inspiration&#8230; some people just want something more similar to an aerobics video.  When I started searching for these videos, I realized how hard it was to just find videos.  Many of the &#8220;Hula Hoop Workout Videos&#8221; are actually interviews or people talking about the benefits of hula hooping&#8230; they aren&#8217;t actually showing you what to do.  Frustrating.</p>
<p>For your convenience, I have developed a weekly newsletter that will deliver at least one new hula hoop workout video to your inbox each week.  If you are interested in receiving the weekly newsletter, simply&#8230;.</p>
<p>&#8212; Visit the <a title="Hula Hoops for Exercise" href="http://hulahoopers.ca/hula-hoops-for-exercise/">Hula Hoop for Exercise</a> page and enter your email address.</p>
<p>Also, if you ever find a video you think would be good to share with other newsletter subscribers, send it to me or post in the comments section.  I would love to grow this so we can all benefit.</p>
<p>Happy Hooping!<br />
Jodie</p>
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