My favourite part of this website is the Tutorial list I have been creating for as long as the website has existed… (maybe a year and a half at this point?) I have worked hard to find tutorials that break down moves that I have learned or eventually want to learn. Today I read a discussion on HoopCity where a hooper asks how to do a continuous vertical duck out (this is on my eventual list… lol).
Now, I didn’t have much to add to the discussion, but she did post a link to a great youtube video that does seem to break the move down quite well. Most importantly, it is great for a visual learner. The hooper has short hair and is wearing a sleeveless dress so you can see exactly where the hoop is hitting and what she is doing with her body.
I have added a new page to our Tutorials section for this move here, but I also wanted to share it here. Feel free to send me any other link that you have found especially helpful at learning this move (or any other move for that matter). I love growing the tutorials section.
